Danica Patrick’s workout book Pretty Intense takes you through daily 30 minute workouts that effectively change your body. Nutrition and mindfulness information is also easy to understand and helpful.
I WOULD LOVE TO. JUST SEND ME A MESSAGE.
Bringing encouragement, humor, faith, and support. I give ideas for ways to do things faster, easier, and more efficient so that the chaos is minimized and there is more time for their greater priorities.
I only send really good stuff occasionally. Promise.